And Breathe…….

So hopefully this will be my new Blog on all things health, Pilates and life related!  I hope you will join me on this ‘Blog’ journey and look forward to changes and new beginnings for Kilter Health this year.

I’m hoping this is the start of a few exciting new things for Kilter Health Pilates and I know you all like my mid-Pilates class stories so thought I’d actually put them into writing this time.

Decide to remain true to yourself – Joseph Pilates

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